Archive for the ‘Whole Truth’ Category

Shame

I did a meditation this week.  Woke up with shame riddling my body in a way I haven’t had happen in a long long time.  I mentally recounted what I had done the last few days and couldn’t come up with anything that would cause shame or guilt or any ancillary emotion like those.  It [...]

Private Heart

I read this post with interest – On the Private Heart. I have been in such a do mode, that I have forgotten to be still and let the creative part of me flow. My therapist did note that creative is tied in someways psychologically to the physical that I discussed in this post. In [...]

Reached That Point

We all do. When one relationship is over and we are not ready for another in any sense of the word. The thought of trying to climb through the intricacies of getting to know someone again in a way where I could or would trust them is physically, mentally and certainly emotionally beyond what I [...]

seeing you see me

the film between what you see and what I see when you see me is dropping not much longer; it will be clear like a veil pulled gently from the haze of your vision one day, it will be perfectly reflected back at you and I’ll enjoy the surprise in your eyes when you see [...]

The difference a conversation makes

Remember this post? It was awhile ago but apparently it’s been percolating. I wondered in that post and aloud why at my core, I believe I don’t matter. My family growing up, even called me “Captain Protector”. I thought I had moved past this. In fact, I have moved just not quite past it. The [...]

Left on such an angry note

And yet I’m so not angry anymore. I’ve had a few weeks of such good clarity. And I of course can lay that at the feet of my amazing friends, my therapist and I’m talking – on my Mom’s suggestion – to a Stephen Minister. It’s been an interesting few weeks and I’m taking such [...]

Apparently My New Resolve Was Heard

By my brain, which communicated it to my mouth. I have tolerated very little and I mean very little bullshit today from certain work associates. This may have ramifications beyond today. But as of now, that queasy – new territory feeling in my stomach says, I made the right move. I’m nervous but in the [...]

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